SHIRUDO Brazilian Jiu-Jitsu (BJJ) Classes:
Shirudo Jiu Jitsu is suitable for all ages starting at 5 years of age.
Children’s classes. 5 to 12 years are held Monday to Thursday at 5pm.
Adult and Teenage classes are held Monday – 6.00am and 7.15pm Tuesday 6.00pm Wednesday 6.00am and 7.15pm Thursday 6.pm and Friday 6.00am
Training in Shirudo Jiu Jitsu:
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that focuses on ground fighting and submission holds. It emphasizes technique and leverage over strength, allowing smaller practitioners to control and submit larger opponents.
Techniques used: BJJ techniques include joint locks, chokes, and positional control manoeuvres such as guard, mount, and side control.
What to expect in a training session at shirudo Jiu Jitsu: Training involves drilling techniques, live rolling (sparring), and situational drills. BJJ practitioners often train in a gi (uniform), though no-gi training is also used at SHIRUDO.
Competitions: Shirudo BJJ practitioners usually have a very competitive nature, their are many local, state and national competitions SHIRUDO competes in which are are typically conducted on mats, with points awarded for achieving superior positions and submissions determining the winner. Note:(It’s not mandatory to compete — it is completely optional)
We invite you to visit us, meet our instructors, and see why so many people trust us to guide them on their martial arts journey. BE PART OF SOMETHING EXTRORDINARY
CONTACT US TODAY!! — 1300 990 525 — learn more about our programs, schedule a visit or book a free trial class.
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