FREE TRIAL

             
Powered by
     
Why learning a Self-Defence Based Martial Art is so important today

Why learning a Self-Defence Based Martial Art is so important today

Learning a self-defence Martial Art is increasingly important in today’s world for several reasons: Let us start by explaining that....

The Academic Benefits of Martial Arts In Children and Teenagers

The Academic Benefits of Martial Arts In Children and Teenagers

PROVEN RESEARCH  Research indicates that martial arts training can reduce aggression and improve behaviour in children and adolescents, leading to....

What is FLOW in SHIRUDO Martial Arts

What is FLOW in SHIRUDO Martial Arts

Flow in SHIRUDO Martial Arts Flow, often referred to as “being in the zone,” is a psychological state of complete....

The Unique style of SHIRUDO Hybrid Self Defence Karate

The Unique style of SHIRUDO Hybrid Self Defence Karate

The Unique style of SHIRUDO Hybrid Self Defence Karate Beyond Kicking and Punching Karate has long been associated with precision....

Inaugural virtual class – a smashing success

Inaugural virtual class – a smashing success

We’ve all heard the saying, ‘When life gives you lemons, make lemonade.’ Well, with the recent shift in world affairs,....

Ways to keep fit in isolation

Ways to keep fit in isolation

The current pandemic has impacted the world in unprecedented ways. Of course, staying healthy and safe is of vital concern....

5 reasons you should learn self-defence

5 reasons you should learn self-defence

We all know some movies where the hero has to defend themselves or others from danger using self-defence. We sit....

Benefits of Ultimate Martial Arts

Benefits of Ultimate Martial Arts

The new year has begun. And perhaps one of your resolutions is to get fit and healthy. One of the....

What are the coloured belts in martial arts?

What are the coloured belts in martial arts?

Many people have some knowledge on the coloured belts of martial arts. Most are aware that white belts are for....

How martial arts can change your life

How martial arts can change your life

When it comes to our lives, we have various things tugging for our attention: people, work, school and so on.....

Martial arts for children

Martial arts for children

Martial arts is a special and ancient sport that dates back to around 1150 BC. And having children involved in....

What is martial arts?

What is martial arts?

Most people have an understanding of martial arts from film – it’s when they see people punching, kicking and saying....

Programs Enquiry