The Power of Yin and Yang in life and Martial Arts

The Power of Yin and Yang in life and Martial Arts

Achieving Balance at Shirudo Martial Arts Academy: The Power of Yin and Yang in life and Martial Arts At Shirudo....

Humility is not a sign of weakness, but a mark of strength

Humility is not a sign of weakness, but a mark of strength

Being Humble in Martial Arts and in Life: A Path to True Mastery In martial arts, humility is not just....

EGO in martial arts is a double-edged sword

EGO in martial arts is a double-edged sword

  Ego n martial arts is a double-edged sword. It can fuel motivation, push practitioners to constantly improve, and give them....

Why and how deliberate movement through Kata is so beneficial! 

Why and how deliberate movement through Kata is so beneficial! 

In martial arts, particularly in Karate, slow movements through Kata are not only a traditional way of practicing techniques but....

Ego in Martial Arts Ying and Yang!

Ego in Martial Arts Ying and Yang!

Ego in martial arts, like in any discipline, has both positive and negative aspects. How it influences a martial artist’s....

How a journey into martial arts can be beneficial for all people

How a journey into martial arts can be beneficial for all people

  A journey into martial arts can be beneficial for all people, regardless of age, ability, or background, for several....

Starting Karate as an adult in your 30’s and beyond

Starting Karate as an adult in your 30’s and beyond

Starting a Karate Martial Arts journey with Shirudō-Ryū in your 30s and beyond is an excellent decision for several reasons:....

SHIRUDO Martial Arts Academy Established 2014

SHIRUDO Martial Arts Academy Established 2014

SHIRUDO Martial Arts Academy was established in 2014 by a Family of Martial Artists in particular a Father and Son....

What makes a good martial arts tournament competitor?

What makes a good martial arts tournament competitor?

Many committed and seasoned martial artists who are serious about competing will endeavour to fine tune the physical, mental, and....

Family Self-Defence Classes

Family Self-Defence Classes

Family Self-Defence Classes: Strengthening Bonds and Building Skills with SHIRUDO FAMILY  Hybrid Karate and fitness classes At SHIRUDO Hybrid Karate....

What is SHIRUDO Brazilian Jiu Jitsu

What is SHIRUDO Brazilian Jiu Jitsu

SHIRUDO Brazilian Jiu-Jitsu is a specialized form of  Jiu-Jitsu (BJJ) that focuses on self-defense, competition, and functional fitness. The term....

MARTIAL ARTS TRAINING FOR FITNESS AND WELLBEING

MARTIAL ARTS TRAINING FOR FITNESS AND WELLBEING

MARTIAL ARTS TRAINING FOR FITNESS AND WELLBEING Martial arts is an excellent form of fitness that offers a wide range....