Children's Shirudo Ryu Hybrid Karate and BJJ
DURATION
60mins
FITNESS LEVEL
Easy
AGE
5 - 12 years old
Children’s Classes Shirudo Ryu Hybrid Karate, BJJ and Kickboxing at Shirudo Martial Arts Academy
At Shirudo Martial Arts Academy, we offer age-specific classes designed to help children develop physically, mentally, and emotionally from the age of 5. Our programs foster discipline, focus, and respect, setting a solid foundation for success both in martial arts and life.
Our Classes:
• Shirudo-Ryū Hybrid Karate
Tuesdays & Thursdays: 5–10-year-olds | 5:30pm – 6:15pm
• Shirudo Kickboxing
Mondays & Wednesdays: 7–12-year-olds | 5:30pm
• Shirudo Jiu-Jitsu
Monday–Thursday: 5–11-year-olds | 5:00pm
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The Academic Benefits of Martial Arts for Children & Teenagers
Proven Research:
Studies show martial arts training can reduce aggression, improve behavior, and contribute to better academic performance. By instilling essential life skills, martial arts can be a powerful tool for success in both school and beyond.
Discipline:
• Consistency: Martial arts require regular practice, teaching children the importance of consistency, a vital habit for academic success.
• Self-Control: Focus on discipline helps children control their emotions, improving behavior and focus in class.
• Respect: Martial arts instill respect for instructors and peers, promoting a positive learning environment at school.
Focus:
• Concentration: Learning complex techniques improves concentration and can enhance focus on schoolwork.
• Mindfulness: Elements of mindfulness practiced in martial arts help children stay present and attentive.
• Reduced Distractions: Martial arts mental discipline allows children to resist distractions and focus on academic tasks.
Goal Setting:
• Achievement: Martial arts teaches children how to set, plan for, and achieve both short-term and long-term goals, boosting confidence.
• Resilience: Students learn to cope with setbacks, understanding that persistence leads to success, a lesson that extends to academic challenges.
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Empirical Support for Martial Arts Benefits
• Improved Behavior: Martial arts can reduce aggression, creating a more positive classroom environment.
• Enhanced Cognitive Function: Regular training can improve memory, attention, and overall cognitive function.
• Better Academic Performance: Studies show that children engaged in physical activity, like martial arts, tend to perform better academically due to improved focus, discipline, and reduced stress.
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Why Martial Arts at Shirudo Matters
Shirudo Martial Arts Academy’s programs—Karate, Kickboxing, BJJ, and Self-Defence—offer a structured environment where children and teenagers can develop essential life skills. These programs help students build confidence, discipline, focus, and resilience, skills that directly translate to academic success and personal development.
At Shirudo, we are committed to supporting your child’s growth, both on the mat and in the classroom, creating well-rounded individuals ready for success in all aspects of life.
Overall, Shirudo Martial Arts Karate, Kickboxing and BJJ can be a valuable and enriching activity for children, promoting their physical, mental, and emotional well-being. Guiding our students on a journey of balance, both in and out of the dojo. SHIRUDO Martial Arts Training is about becoming the best version of yourself.
We invite you to visit us, meet our instructors, and see why so many people trust us to guide them on their martial arts journey. BE PART OF SOMETHING EXTRORDINARY
CONTACT US TODAY!! 1300 990 525 learn more about our programs, schedule a visit or book a free trial class.
Shirudō-Ryū A Modern Hybrid Self Defence, Karate Based Martial Art
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