Family Self-Defence Classes:
Strengthening Bonds and Building Skills with SHIRUDO FAMILY Hybrid Karate and fitness classes
At SHIRUDO Hybrid Karate and fitness, we believe in the power of family and community, which is why we offer family-focused self-defence classes that bring people closer while promoting a healthy and active lifestyle. Our Saturday morning classes are designed specifically for families, allowing parents, children, and siblings to learn self-defence techniques and get fit together in a fun and supportive environment. Here’s why training together as a family is more than just physical—it’s a way to grow mentally and emotionally as well.
Train Together, Grow Together
Family self-defensc classes at SHIRUDO Hybrid are a unique opportunity to bond while learning essential skills. Whether it’s father-son, mother-daughter, or the whole family together, our classes cater to every dynamic. The physical challenges you face on the mat teach you how to defend yourself, but the emotional and mental benefits go far beyond. You’ll experience:
Fitness: Stay active and healthy as a family, encouraging each other to reach fitness goals.
Bonding: Whether working on techniques or cheering each other on, the time spent together deepens family relationships.
Teamwork: Martial arts is about collaboration, whether practicing drills or sparring, creating teamwork that extends beyond the class.
Martial Arts for the Mind
Self-defence is not just about physical strength; it’s about mental resilience. Martial arts trains the mind to stay focused, set goals, and overcome challenges. These skills, when practiced together as a family, will help to:
Develop Discipline: Structured martial arts classes emphasize discipline, respect, and perseverance.
Achieve Goals: Setting and achieving belt goals or mastering new techniques teaches the value of hard work.
Build Confidence: As families learn new skills, confidence naturally grows. This confidence isn’t just in self-defense—it’s in life.
Why Choose Family Self-Defence?
Learn to Protect Each Other: In today’s world, safety is paramount. Learning self-defense together ensures that every member of the family knows how to stay safe and protect one another.
Grow Stronger, Together: The benefits of martial arts extend into everyday life, fostering a stronger family unit both physically and emotionally.
Join a Community of like minded: At SHIRUDO, you’re not just joining a class—you’re becoming part of our larger SHIRUDO family. Our supportive community will help you and your family every step of the way
If you’re looking to cultivate a healthy, disciplined, and united family lifestyle, SHIRUDO Hybrid’s family self-defence and fitness classes are the perfect choice. Come train with us and experience the SHIRUDO way of life, where you and your family can grow closer while becoming part of a larger, supportive community
Classes are suitable for all ages and fitness levels, so whether you’re starting as a beginner or looking to advance your skills, we welcome you to join the SHIRUDO family today. Let’s get fit, protect each other, and develop lifelong skills—together.
We invite you to visit us, meet our instructors, and see why so many people trust us to guide them on their martial arts journey. Contact us today to schedule a visit or learn more about our programs. Family strong martial arts starts here!
COME AND JOIN US, BE PART OF SOMETHING EXTRORDINARY
CONTACT US TODAY