Adult-Focused Classes

Get fit. Stay sharp. Be confident.

RESPECT • DISCIPLINE • CONFIDENCE • GROWTH

Adult-Focused Classes

Get Fit. Stay Sharp. Be Confident.

Adults can train in Shirudō-Ryū, Jiu Jitsu, Kickboxing and MMA. Classes cater to different skill and fitness levels.

Key Benefits

Choice of training paths; practical self-defence; fitness; mental clarity; mindfulness; emotional wellbeing.

The SHIRUDO Way

Martial arts is what we teach. The person you become is why we teach it.

Our training is built around respect, discipline, confidence and growth, with practical martial arts delivered in a supportive, purposeful environment.

Train With Purpose

Visit us, meet our instructors and experience SHIRUDO for yourself.