Inaugural virtual class – a smashing success
We’ve all heard the saying, ‘When life gives you lemons, make lemonade.’ Well, with the recent shift in world affairs,....
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We’ve all heard the saying, ‘When life gives you lemons, make lemonade.’ Well, with the recent shift in world affairs,....
The current pandemic has impacted the world in unprecedented ways. Of course, staying healthy and safe is of vital concern....
We all know some movies where the hero has to defend themselves or others from danger using self-defence. We sit....
The new year has begun. And perhaps one of your resolutions is to get fit and healthy. One of the....
Many people have some knowledge on the coloured belts of martial arts. Most are aware that white belts are for....
When it comes to our lives, we have various things tugging for our attention: people, work, school and so on.....
Martial arts is a special and ancient sport that dates back to around 1150 BC. And having children involved in....
Most people have an understanding of martial arts from film – it’s when they see people punching, kicking and saying....